Current programmes and events


she’s got VISION

two-part, in-person mini programme for midlife women

Saturday 7th and 14th Nov

Coldharbour, Nr Dorking, Surrey


A large, mature tree with a dark brown trunk and multiple branches spreading out, surrounded by green foliage and ferns on the ground.
A group of five women standing outdoors in a forested area, smiling and wearing matching navy T-shirts with the phrase "she's got AGENCY" printed on them. They have their arms around each other and are dressed casually in shorts and sneakers.

A life that excites and fulfils you doesn’t happen by accident. It starts with deep understanding of what you truly want.

she’s got VISION is a small group programme for midlife women, set over two Saturdays, where you’ll take time to pause, dial down the noise and work out what really matters to you.

You’ll work through a clear framework, step by step, and come away with:

  • A clear vision of the life you want

  • More appreciation for what’s already good in your life

  • A sense of where to put your energy, and what may need to change

  • The support of a group of women who are figuring this out too

Nobody is coming to build this life for you. This is where you start moving towards it with clarity and intention.

Group of five women smiling outdoors on a sunny day, with trees and a blue sky in the background. Four women are wearing navy T-shirts with the phrase "she's got AGENCY" printed on them, and one woman is wearing a white top.

What to expect

  • Two in-person sessions, each with a nervous system regulating outdoor wellbeing practice including forest bathing taster, a nourishing shared meal and powerful workshop experience.

  • An online welcome call beforehand, so you arrive among familiar faces

  • A midweek online drop-in

  • Ongoing support from the she’s got AGENCY WhatsApp community


Cost & practical bits

  • Price: early-bird price is £165 (until 20th October) then £175.

  • Where: Coldharbour, near Dorking. Exact meeting point confirmed on booking.

  • Group size: a small group of up to 10 women.

  • Booking closes: 4th November 12:00.

  • Accessibility: If you have any access needs, get in touch and I’ll do my best to work around them.

Frost-covered grassy field with trees in the background and a cloudy sky overhead.
Five women standing outdoors on a dirt area with trees and a blue sky with clouds in the background, facing away from the camera, with their arms around each other.

The details

Wednesday 4 November, 7–7.30pm — Online welcome call. Meet the group before you arrive in person.

Saturday 7 November, 10am–2pm — Session 1 at Coldharbour Cricket Club

  • 10.15–11.45: Forest bathing taster, including breath work, grounding, mindfulness and sensory nature experience with Kate Frearson, Forest Bathing Guide

  • 12pm: Nourishing shared lunch

  • 12.30–2pm: she’s got VISION workshop part 1 with Eleanor

Wednesday 11 November, 7–8pm — Optional midweek online drop-in

Saturday 14 November, 10am–2pm — Session 2 at Coldharbour Cricket Club

  • 10.15–11.15: Outdoor group connection

  • 11.30–12.30: she’s got VISION workshop part 2 with Eleanor

  • 12.30–1pm: Nourishing shared lunch

  • 1–2pm: Final part of the workshop with Eleanor

What women said after the she’s got VISION pilot sessions
Every woman on the pilot left with more clarity about her future than she arrived with. On average, that clarity nearly doubled, from 4/10 before to 8/10 after.

"So much more creativity and action. Less fear." Beth

"I've now started being able to imagine a future, I didn't have that before." Rebecca

“Put your thoughts into action now, no need to wait.” Fernanda

“...there’s a definite gap in many of our lives for this deep sharing and support.” Becky


Got a question . . .

. . . . or not quite sure if it’s for you? Book a 15-minute call with Eleanor, no pressure, just a chance to ask whatever you need to know.